Miso-flavored Chanko Nabe (Hot Pot) Recipe. Chanko Nabe or Sumo Stew is a robust hot pot filled with all kinds of vegetables and tons of protein in a rich dashi and chicken broth. This well-balanced meal is traditionally eaten by sumo wrestlers but also enjoyed at home or some restaurants. Spring is here and why am I still sharing a hot pot recipe?
A medley of Chinese cabbage, soy sauce, shiitake mushrooms and glass noodles along with chicken thighs. Chanko Nabe is a specialty hot pot or stewed meal at sumo stables. Any dishes cooked by sumo wrestlers at sumo stables are called 'chanko' (ちゃん There are Chanko Nabe with miso flavour or even kimchi flavour. You can have Miso-flavored Chanko Nabe (Hot Pot) using 21 ingredients and 5 steps. Here is how you cook it. The Best Miso-flavored Chanko Nabe (Hot Pot) Recipe - How to Make Delicious Miso-flavored Chanko Nabe (Hot Pot)
Ingredients of Miso-flavored Chanko Nabe (Hot Pot) Recipe
- It's of [Miso broth].
- You need 1600 ml of Dashi stock (kombu, bonito base).
- You need 1 of clove/ piece each Garlic, ginger.
- Prepare 1 of cube 〇 Soup stock.
- It's 50 ml of 〇 Sake.
- It's 6 tbsp of 〇 Miso.
- It's 50 ml of 〇 Mirin.
- You need 1 dash of 〇 Salt.
- Prepare of [Tsukune].
- It's 300 grams of Ground chicken.
- You need 1 of clove/ piece Garlic, Ginger (grated).
- It's 3 tbsp of Japanese leeks (finely chopped).
- It's 1 small of Egg.
- It's 1 tbsp of Katakuriko.
- Prepare 1 tbsp of Miso.
- You need 1 of Sesame oil.
- It's of [Ingredients for the hot pot].
- You need 1 of Salmon, cod, shrimp, crab.
- Prepare 1 of Cabbage, carrots, chives.
- You need 1 of Shimeji mushrooms, shiitake mushrooms, enoki mushrooms.
- It's 1 of Tofu.
But the most common flavoured soup stock of Chanko Nabe is a chicken broth. Try and get a cast iron nabe pot for real authenticity. Chanko Nabe is a very popular style of hot pot dish in Japan. A lot of vegetables and meat can be cooked in seasoned broth at the same time at Chanko Nabe is a well known food for Sumo wrestlers in Japan.
Miso-flavored Chanko Nabe (Hot Pot) step by step
- [Prep the vegetables and fish] Cut the fish, vegetables, and tofu into bite-sized pieces. Crush the garlic and thinly slice the ginger. Make a cut in the center of the cabbage as shown in the photo and then cut into pieces of equal size..
- [Make the tsukune] Finely chop the Japanese leek and combine with all the ingredients for the tsukune. Knead well until the mixture becomes sticky..
- Add water and kombu to the pot and heat. When it starts to simmer and the kombu floats to the top, remove the kombu and add a dashi stock bag filled with bonito flakes, garlic and ginger. Bring to a boil again and simmer for 2 -3 minutes over low heat. Squeeze the liquid out of the dashi stock bag and remove. Add the 〇 seasonings..
- Lay the core pieces of cabbage in the bottom of the pot..
- Bring to a boil and add the fish and vegetables. When cooked through, it's done. Enjoy! The tsukune mixture can be dropped into the pot with a spoon while the broth is boiling..
If Japanese people are asked what Sumo wrestlers eat, probably almost all will answer. Chanko Nabe is a part of Japanese hot pot dishes called nabemono or simply nabe. Nabe actually translates as "cooking pot" from Japanese. Boneless skinless chicken thighs + miso flavored chicken meatballs (really good). Also udon noodles, mushrooms, and fried tofu puffs (you'll find them.