Japanese inspired salmon and soba frittata Recipe. You guys love this Japanese-inspired salmon recipe - one of my most popular recipes ever - so I just had to turn it into an easy one pan meal. Full of healthy fats, nutrients from the greens and low-GI sweet potato - it's the most complete nutritional - and tasty meal - you'll make all week! Scatter soup with salmon, shallots and pickled ginger.
The salmon marinade is classic Japanese flavours - soy sauce, mirin and sake. It doesn't get anymore "Japanese" than that! Recipe: Smoked Salmon Soba Noodle Salad. You can have Japanese inspired salmon and soba frittata using 10 ingredients and 10 steps. Here is how you achieve that. The Best Japanese inspired salmon and soba frittata Recipe - Recipe: Perfect Japanese inspired salmon and soba frittata
Ingredients of Japanese inspired salmon and soba frittata Recipe
- You need 2 of salmon fillets.
- You need 2 of red onions.
- It's 1 of red chilli.
- It's 250 g of tenderstem broccoli.
- You need 7 of eggs.
- Prepare 50 ml of dashi.
- Prepare 2 tbsp of mirin.
- Prepare 3 bunches of soba noodles.
- Prepare 0.5 cup of seaweed.
- You need Handful of katsubushi flakes.
I've always loved eating Japanese soba noodles in soup, but these chewy noodles also make for a great [Homemade] Yellow Tail and Salmon Sushi Plate, Braised Black Cod With Japanese Vegetable Ragout and Roasted Mirin Eggplant, Miso Soup. A salmon and soba noodle salad. Photograph: Jill Mead for the Guardian. This dish is inspired by the early days of The Sugar Club when I was lucky enough to work with Peter Gordon.
Japanese inspired salmon and soba frittata instructions
- Preheat the oven to 200c.
- Chop the chilli, broccoli and onion.
- Boil the noodles as per packet instructions. Drain when ready..
- Fry the vegetables in a pan on a high heat in sesame oil.
- Slice the salmon into small chunks and sear in the pan skin side down. Flip after 2 mins and sear for another 2 mins.
- Meanwhile mix dashi, mirin and eggs. Season..
- Drain the noodles and freshen under cold water. Add to the pan with seaweed. Stir.
- Add the beaten egg and dashi / mirin mixture. Mix in..
- Leave on the stove for 2 mins then place in the oven for 5mins at 200c.
- Serve in the pan topped with katsuobushi ✌🏼🎌.
The marinade for the salmon works well on other oily fish or steak. This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). Filled with salmon, goat cheese, scallions, shallots and Much of the salmon and goat cheese will naturally sink to the bottom when your pour the egg mixture into the skillet. If you'd like more of those ingredients to. Salmon (鮭) is a saltwater fish that spawns in fresh water.