The Best Pan seared lemon pepper salmon w/ citrus yogurt sauce Recipe - How to Cook Perfect Pan seared lemon pepper salmon w/ citrus yogurt sauce

Pan seared lemon pepper salmon w/ citrus yogurt sauce Recipe. Looking for more pan seared salmon recipes? Try this creamy pan seared salmon with tomatoes! This is definitely a cross between my Pan-Seared Salmon with Tomatoes and Spinach AND my Creamy Lemon Chicken with Asparagus.

Searing the salmon results in a flaky, juicy salmon filet. The inspiration for this pan cooked salmon came from Ina Gartens "Easy Sole Meuniere" from her Back to Basics cookbook (one of my all-time favorites.. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. You can have Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook that. The Best Pan seared lemon pepper salmon w/ citrus yogurt sauce Recipe - Recipe: Tasty Pan seared lemon pepper salmon w/ citrus yogurt sauce

Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce Recipe

1. It's of salmon.
2. You need 8 oz of salmon fillet.
3. It's 2 tbsp of lemon pepper seasoning.
4. Prepare 1 of salt and pepper.
5. It's 1 1/2 tbsp of olive oil, extra virgin.
6. It's of yogurt sauce.
7. Prepare 1 1/2 cup of plain Greek yogurt.
8. Prepare 1 1/2 tsp of lime zest.
9. It's 1 tbsp of orange zest.
10. It's 2 tbsp of fresh orange juice.
11. You need 1 tbsp of fresh lime juice.
12. It's 1 1/2 tbsp of honey.
13. It's 1 tbsp of olive oil, extra virgin.

The salmon fillets get seared to golden brown in a little olive oil until they're cooked through. This salmon is a cooling summer dish. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Add vegetables; saute until heated through.

Pan seared lemon pepper salmon w/ citrus yogurt sauce step by step

1. Mix all yogurt ingredients together well, cover and set in fridge..
2. Rinse Salmon and pat dry.
3. Season both sides of fish with salt, pepper and lemon pepper seasoning..
4. Heat non stick pan on med-high heat and add evoo.
5. Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
6. Remove from heat, and plate with a starch and vegetables of your choice..
7. Add a tablespoon or 2 over the fish and enjoy!.

Season with salt and pepper to taste. All Reviews for Pan-Seared Salmon with Lemon-Dill Yogurt Sauce. If you love this pan friend salmon recipe, check out some of our other delicious and healthy salmon recipes: Dill Salmon and Eggs Scramble, Baked Lemon Pepper Salmon, and my favorite, Lemon Dill Salmon Burgers. Remove the pan from the heat and strain the sauce through a fine sieve into another small saucepan. Add the citrus sections and curry powder and, using an Season the salmon on both sides with salt and pepper.